Register

Step 1.

Download & Fill-out application form

Step 2.

Pick up your "Get Fit Backpack" by contacting your nearest Community Health Center or testing site and take your first fun "Keiki Fitness Test"

Step 3.

Step 4.

HAVE FUN...start exercising and eating healthy food every chance you get...fill out your log each time you do...and watch your score grow higher and higher.

Step 5.

Remember start slow and work your way up! Don't forget...if you all ready do a regular sport or activity...it does count towards your score...so don't forget to add it to the other exercises in your journal.

Register

Registration begins on March 15 and finishes on April 15, the official ending of the contest is June 15th.

Step 1. Sign Up On-Line and Create Your Get Fit Journal

Fill in your information on-line.

Be sure to click on the Save button.

By signing up on-line, you have created your Get Fit Journal.

Step 2. Download, Print and Fill In the Application Form

After you have Signed Up On-line and clicked on the Save button, the link for the Application Form will be visible.

Download the Application Form by clicking on that link.

Print the Application Form.

Fill in the top portion of the Application Form that is titled: KEIKI FITNESS CHALLENGE APPLICATION

Be sure to have your parent or guardian sign and date the Application Form.

Step 3. Get a Fitness Assessment and the Get Fit Backpack

Call one of the Clinics and make an appointment to visit them for a Fitness Assessment.

Take the Application Form with you to the Clinic.

The Clinic will:

Give you a fitness assessment.

Fill in the bottom portion of the Application Form that is titled: MEDICAL INFORMATION

Send in the Application Form for you.

Give you the Get Fit Backpack.

Step 4. Get Approval to Start

Login to your Get Fit Journal by clicking on this link Login.
Look for the message that says: You have successfully completed the 4 Steps for Registering and are now ready to begin your 3 month fitness program.

Jim will send to Ramona this information.